Coconut aminos

A soy-free, gluten-free sauce made from coconut sap with a slightly sweeter, milder flavour than soy sauce. A direct substitute in most recipes. Use the same amount or slightly more since it's less salty.

Used for

  • stir-fries
  • dressings
  • marinades
  • dipping sauces
  • grain bowls

In the kitchen

  • Substitute for soy sauce.
  • Whisk into sauces.

Picking it at the store

  • Coconut Secret is the most widely available brand.
  • Slightly sweeter than soy. Reduce any added sugar in the recipe slightly.

Related terms

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