Fennel seeds

The small, pale green seeds of the fennel plant, with a sweet anise flavor. Toasting wakes up their aroma, and they season sausages, rubs, and curries.

  • sausage
  • spice rubs
  • curries
  • braises
  • pickling
  • toast
  • grind
  • crush
  • bloom
  • Buy whole seeds and toast them before grinding. Pre-ground loses its aroma within weeks
  • Look for seeds that are green-tinged and fragrant; dull brown seeds are old

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