Edamame
Young soybeans, sweet and buttery, with plenty of protein. Sold shelled for tossing into salads, grain bowls, and stir-fries.
Used for
- grain bowls
- salads
- stir-fries
- dips
In the kitchen
- Boil briefly.
- Toss.
Picking it at the store
- Frozen shelled edamame is just as good as fresh. A quick steam is all it needs.
- Avoid canned. The texture turns too soft.
Related terms
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