Deli Turkey

Pre-sliced, pre-cooked turkey breast purchased from the deli counter or in vacuum-sealed packages. Convenient, lean, and high in protein; used as-is in wraps and roll-ups.

Deli Turkey

Used for

  • roll-ups
  • wraps
  • sandwiches
  • protein snacks
  • charcuterie boards

In the kitchen

  • roll
  • layer
  • slice

Picking it at the store

  • Look for lower-sodium options — standard deli turkey can have 400–600mg sodium per 2-oz serving
  • Oven-roasted or mesquite-smoked varieties tend to have cleaner ingredient lists than honey-glazed

Related terms

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