Beef Jerky
Lean beef that has been marinated, seasoned, and dried to remove most of its moisture. Shelf-stable, high in protein (about 9g per ounce), and intensely savory — though typically high in sodium.
Used for
- snacking
- protein snacks
- charcuterie boards
- trail mix additions
In the kitchen
- tear
- slice
- pair
Picking it at the store
- Look for jerky with minimal added sugar and shorter ingredient lists — many flavored varieties are heavy in sugar
- Softer jerky has more moisture; chewier jerky is drier and longer-lasting; both are fully shelf-stable until opened
Related terms
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