Banana

A naturally sweet, creamy fruit. Perfectly ripe when the skin is yellow with a few brown speckles — green is too starchy, fully black is best for baking. Freeze overripe bananas for smoothies and banana bread.

Banana

Used for

  • smoothies
  • baking
  • overnight oats
  • snacks

In the kitchen

  • mash
  • slice
  • freeze

Picking it at the store

  • Ripen at room temperature, never in the fridge — cold turns the skin black
  • Brown-speckled bananas are sweeter and better for eating; fully black are best for baking

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