Whole-grain crackers

Crackers made from whole wheat or other whole grains, giving them more fiber and a sturdier texture than refined-flour water crackers. Holds up well under heavier toppings like cheese or dips.

Whole-grain crackers
  • snacking
  • cheese boards
  • dips
  • spreads
  • smoked salmon base
  • Top.
  • Spread.
  • Layer.
  • Dip.
  • Look for 'whole wheat' or 'whole grain' as the first ingredient. 'wheat flour' without 'whole' means it's refined.
  • Triscuits, Wasa, and Ryvita are common sturdy whole-grain options at most stores.

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