Cajun seasoning

A smoky, peppery Louisiana spice blend built on paprika, cayenne, garlic, and onion powder. Blends vary a lot in saltiness and heat between brands — taste before seasoning a whole dish with a new one.

Cajun seasoning

Used for

  • blackened fish
  • jambalaya
  • rubs
  • roasted vegetables

In the kitchen

  • rub onto protein before searing
  • bloom in oil to open up the flavor
  • mix your own from pantry spices if out

Picking it at the store

  • Check the salt content before adding more seasoning elsewhere — some blends are mostly salt
  • Easy to mix your own from paprika, cayenne, garlic powder, onion powder, oregano, and thyme if you're out

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