Stir-fry

Cooking small pieces of food in a very hot wok or skillet with a little oil, tossing constantly. Speed is the point. Everything goes in sequentially so each ingredient hits high heat briefly without steaming.

Stir-fry
  • beef
  • chicken
  • vegetables
  • noodles
  • shrimp
  • Prep everything before you start. It moves fast.
  • Highest heat your burner has.
  • Add ingredients from longest to shortest cook time.

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