Drain and rinse

Pouring canned beans into a colander and rinsing under cold water. Removes the starchy, salty packing liquid and reduces the sodium content by up to 40%.

Drain and rinse

Used for

  • chickpeas
  • black beans
  • kidney beans
  • cannellini beans

In the kitchen

  • pour into a fine-mesh strainer
  • rinse until water runs clear
  • shake off excess water

Related terms

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